Soothing look into many topics on self acceptance and improvement

Couldn’t love this podcast any more. There are so many episodes on topics I would have never considered looking into, but then I listen and have so many “lightbulb” moments. The host Holly Zajur feels like she really believes in all of her listeners and their ability to start loving the whole selves, and allow themselves compassion when struggling with so many of these hard topics. So happy I found this and so grateful for what it adds to my life.