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Mindful Living Posts

Feb. 26, 2024

Top 10 Healthy Road Trip Snacks

Last summer my husband, my dog, and I packed up the car and hit the road for a cross-country road trip to Canada! We are both really active, and a big part of the trip was for my husband, Will, to bike in some of the most coveted spots in the countr…

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Nov. 22, 2023

3 Things You NEED to Bring to the Holiday Table

The holidays may or may not be the "most wonderful time of the year"... Yes, the holidays can be a wonderful, beautiful time, and it's okay if it's not There is endless rhetoric saying you "should" be feeling "merry and bright" amid some of o…

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