Transcript
WEBVTT
00:00:00.040 --> 00:00:05.533
There can often be a lot of talk about you know good and bad reasons for choosing child-free or choosing to have kids.
00:00:05.533 --> 00:00:08.349
I think it's more about like is it a good or bad reason for you?
00:00:08.349 --> 00:00:18.289
Having that honesty with ourselves is really important, and I do think that not just doing it because it's the thing we're seeing other people doing, but really being like why do I personally want this or why do I not want this?
00:00:23.600 --> 00:00:27.091
Hi everyone and welcome back to how the Wise One Grows.
00:00:27.091 --> 00:00:38.011
So today we get to talk about a really really big life question, and that is the decision to have kids or not.
00:00:38.011 --> 00:00:46.362
But before we dive into this really important conversation, let's just take a moment to land here, together with three deep breaths.
00:00:46.362 --> 00:01:17.986
So just take a moment to notice where your body makes contact with the earth and, if it's safe right now, you can gently rest your eyes or soften your gaze, maybe even drop your shoulders down the back, inhale, fill your chest, fill your belly with air, exhale, open your mouth, let it out, inhale, chest and belly.
00:01:17.986 --> 00:01:22.945
Expand, exhale, let it all.
00:01:22.945 --> 00:01:41.652
Go One more inhale and exhale and return to that point of contact with the earth as you slowly open your eyes and return to this space.
00:01:44.141 --> 00:01:47.289
I am so excited for this conversation.
00:01:47.289 --> 00:01:52.868
I know I say that about all of our episodes, but I feel like this is a particularly juicy one.
00:01:52.868 --> 00:02:06.774
And to guide us in this conversation, listeners have sent in their thoughts and questions about this topic and we have Kelty McGuire, a clarity coach, to guide us.
00:02:06.774 --> 00:02:09.540
So just a bit about Kelty.
00:02:09.540 --> 00:02:22.707
Kelty began speaking about her decade-long struggle to decide whether to have kids or stay child-free and her eventual arrival at the decision to embrace a child-free life.
00:02:22.707 --> 00:02:32.788
Kelty began hearing from countless women who related to her story and felt largely invisible and unsupported in the decision-making process.
00:02:32.788 --> 00:02:47.901
She now helps women who are stuck, like she was, to get clarity on whether motherhood or a child-free path is for them so they can live a joyful, dynamic and fulfilling life, no matter the choice.
00:02:49.063 --> 00:02:56.801
Kelty, thank you so much for being here and for having the conversation, having this conversation with us today.
00:02:56.801 --> 00:03:12.860
Um, for me personally, I didn't really realize that it got to be a question to have kids or not until I got to a place in my life where, like I could I guess I could for a while, but where it was more of a reality.
00:03:12.860 --> 00:03:18.272
So thank you so much for holding space for us to talk about this question.
00:03:19.460 --> 00:03:25.108
You're most welcome, and that's something that I hear from so many people, and that was my experience as well.
00:03:25.108 --> 00:03:38.443
I mean, I think intellectually I knew that there was a choice, but based on what I was seeing around me and I guess, sort of the precedent that was set by women in my life, having kids was just what you did or would do.
00:03:38.443 --> 00:03:45.144
So I also didn't question that until I really came to this sort of crisis of faith of is this actually what I want for myself?
00:03:45.144 --> 00:03:46.325
Is this that right path for me?
00:03:47.848 --> 00:03:57.570
Yeah, do you mind sharing briefly about your story of deciding if you wanted to have kids or not and how you finally made that decision?
00:03:58.072 --> 00:03:58.894
Yeah, definitely.
00:03:58.894 --> 00:04:06.382
Well, I think you know, perhaps, as some listeners might be able to relate, growing up, I had the assumption that I would one day become a mom.
00:04:06.382 --> 00:04:11.506
I grew up in a really, I guess, quite traditional household mom, dad, there were three of us kids.
00:04:11.506 --> 00:04:43.029
I was the eldest, the only daughter, and, although it wasn't something that was openly spoken about, as far as this is the expectation for you, again, it was just what I saw modeled around me and, to be honest, it didn't occur to me until much, much later, probably in my early thirties or mid thirties, that I really had not a single role model of a woman in particular, but I want to say almost people in general that had not gone on to have kids at some point, you know, whether through becoming birth, parents or whether adoption, what have you?
00:04:43.029 --> 00:04:54.252
Everyone, it seemed in my life, whether aunts and uncles, family, friends, they were all parents, and so the assumption was that I would do this at some point, but it would be later, and so I treated it as a later problem.
00:04:54.360 --> 00:05:04.468
If you will, a later question because, for a long time I was preoccupied with, of course, growing up, becoming a young adult, going to university, finding myself in different relationships.
00:05:04.468 --> 00:05:25.434
I was doing a lot of traveling, I was living overseas for a time and it was really only, I would say, in my later twenties, after meeting my now husband I was 26, pardon me, 27 when we met that I started to question more like not even so much do I want kids, but when are we going to have kids?
00:05:25.434 --> 00:05:32.244
And I think this was really based on what I saw going around around me, which is that other people are getting married and having children.
00:05:32.244 --> 00:05:41.379
And although there was a lot of me that this idea of having kids didn't really appeal to me on various levels, I thought that I would still do it.
00:05:41.379 --> 00:05:42.583
It was just like I'm not ready now.
00:05:42.583 --> 00:05:54.884
It was a constantly feeling of I'm not ready, not now and again, maybe people can relate to this idea of like, once I do this, once we do that when we're 30, when we're 32, then maybe that's something that we'll pursue.
00:05:54.884 --> 00:06:02.286
And the interesting thing is, I found myself in this wonderful relationship with this man who would be an incredible father really.
00:06:02.286 --> 00:06:06.161
You know, knowing this would hopefully be my would be an incredible father really.
00:06:06.161 --> 00:06:08.005
You know, knowing this would hopefully be my life's relationship.
00:06:08.005 --> 00:06:21.850
You know my big love and although I had this great foundation in terms of my relationship and I had gone to school and I was doing work I loved and I had this support and I felt well-resourced in a sense, to have a child, it was something I still didn't want.
00:06:22.512 --> 00:06:35.471
And I would say I became quite increasingly consumed with this question, like when, and maybe maybe at some point I thought you know, if I have a child, I guess the realization slowly dawned on me, but maybe this is something I wouldn't do.
00:06:35.471 --> 00:06:46.434
But I became so consumed with it that I finally told myself that I was going to stop thinking about it because I wasn't coming to conclusions and that I would make a decision when I was 35.
00:06:46.434 --> 00:07:03.365
And the reason I picked this magic number, 35, and it's one that people may be, you know, nodding their heads as you are this is when we've been told, as women, that our fertility, there's sort of the fertility drop off and there's actually, you know, some truth and also that's not entirely true that that happens.
00:07:03.365 --> 00:07:04.367
But this was the number in my head.
00:07:04.367 --> 00:07:05.810
Okay, 35, I'll figure it out.
00:07:05.810 --> 00:07:17.192
So I thought, like I'm going to leave this until the 11th hour, yeah, and again, like my husband and I we'd often say, like when we have kids or later, like the talking was that we have children, but there was nothing very firm or fixed about that.
00:07:17.192 --> 00:07:24.088
And so 35 arrived and I still didn't know if it was what I wanted and I just kind of kept pushing it off, pushing it off.
00:07:24.228 --> 00:07:46.321
And at that point in time and I'm trying to remember now so I'm 41, six years ago almost I moved from Vancouver, canada, to Munich, germany, which is where I'm now based, and I want to say that partly, I think the move was precipitated by this idea that I saw everyone around me eventually getting married, having a child or children, or at least planning or trying to.
00:07:46.321 --> 00:07:50.971
And I felt, like my husband and I, life was kind of stagnant or standing still.
00:07:50.971 --> 00:07:53.223
And it wasn't bad, you know, it was great.
00:07:53.223 --> 00:08:02.548
I had a business I loved, I um, you know he was doing work, he enjoyed, we had a really, really good, rich life, and yet people were moving to the suburbs.
00:08:02.548 --> 00:08:13.785
They're consumed with, you know, kids are growing up, they're going to school, and so we decided also but he's German, so you know we'd always had this thought or agreement that we would live on his side of the world for some point, and so we moved here in 2018.
00:08:13.785 --> 00:08:27.394
And in my mind, it was also this idea of like let's do something that we want for ourselves, where we're really like enacting change in our own life, as opposed to just sitting around feeling like, okay, well, you know, we're the people without kids and everything else is happening and that's not really what we want.
00:08:27.394 --> 00:08:32.861
And so it's so funny to think back, because I remember friends asking me like so are the two of you going to have kids?
00:08:32.861 --> 00:08:34.346
And I would always say maybe.
00:08:34.346 --> 00:08:36.941
We're not sure, you know, I'm not sure, maybe, not, maybe.
00:08:36.941 --> 00:08:40.046
And after coming here, I want to say probably.
00:08:40.066 --> 00:08:43.451
Within a year or so of arriving in Germany, I thought I have to decide.
00:08:43.451 --> 00:08:50.263
Like I could see 40 approaching, I had this point of been with my partner probably for 10 years and I thought nothing's changing.
00:08:50.263 --> 00:08:54.457
Like I I can think about this question for the rest of my life.
00:08:54.457 --> 00:09:16.421
You know, opportunity to have kids, if that exists for me, would pass me by, and so I had to really do a lot of soul searching and also commit to a decision-making process, like not just hope that the, that the, the answer would come to me, but actually say I'm going to go out and find it, because what so many of us are told is that don't worry about it, you're, you'll just know.
00:09:16.421 --> 00:09:21.668
You'll just know when it's time to become a mom, you'll just know when it's time to have kids, you'll just know this is what you want.
00:09:21.668 --> 00:09:26.822
And I'm thinking okay, I'm now 35, 36, 37 years old, I don't just know.
00:09:26.822 --> 00:09:29.086
And so I started working with a life coach.
00:09:29.086 --> 00:09:32.100
I started really engaging with the topic.
00:09:32.221 --> 00:09:45.287
I became what I call child-free curious, so really noticing that there were communities of women who had actively chosen this path for themselves, and where I ultimately ended up was feeling like I don't belong on either side.
00:09:45.287 --> 00:09:55.827
I don't identify with the moms that I know, and I want to say that I knew women who, sure, since you know I wanted to be a mother, since I was a young girl, I had friends like that.
00:09:55.827 --> 00:10:12.111
But I also knew women who said, meh, I'm not really sure if it's what I want, I'm not really sold on it, I'm kind of ambivalent, it doesn't sound that great to me, and ultimately they would become, they would become moms, and for me that was always this feeling of like it's not personal abandonment, but sort of this feeling of it's inevitable.
00:10:12.111 --> 00:10:14.643
Of course I'm going to have a child and so I didn't.
00:10:14.643 --> 00:10:16.106
I didn't identify with any of that.
00:10:16.106 --> 00:10:26.089
And yet when I saw the child-free community or communities online, I also did not identify with this, really, you know, strong sort of position of likewise never wanted it.
00:10:27.029 --> 00:10:35.368
Kids are gross, you know, parenting stupid, like lots of really kind of negative perspectives on this all, and I thought what is wrong with me?
00:10:35.368 --> 00:10:37.166
I feel so weird.
00:10:37.166 --> 00:10:39.167
There must be something wrong with me.
00:10:39.167 --> 00:10:41.388
Like, do I need to go to the doctor and get my hormones checked?
00:10:41.388 --> 00:10:43.106
Am I broken as a woman?
00:10:43.106 --> 00:10:44.263
Why am I not so?
00:10:44.263 --> 00:10:46.028
Why am I so unfeminine?
00:10:46.028 --> 00:10:47.423
Like, what is wrong with me?
00:10:47.423 --> 00:10:50.652
Is this because of what happened to me, you know, in my youth?
00:10:50.652 --> 00:10:53.325
Is whatever that said?
00:10:53.645 --> 00:11:02.687
Slowly and it was really a process I came to not just recognize that I wanted to stay child free, but that it was more of an acceptance of that desire.
00:11:03.749 --> 00:11:38.803
I think for a time I had recognized that becoming a mom was not for me, and yet I was judging myself because of the messaging that we get that that is not the okay thing to do, and so, I guess, to sort of wrap up my long story, which is, of course, very abbreviated, it was really about starting to show myself some compassion and understanding that this, I believe, is just who I am, or who I've become through the experiences I've had in my life, and that there's nothing wrong with a not knowing, with feeling ambivalent, and there's nothing wrong with choosing a child free path.
00:11:38.803 --> 00:11:49.528
So it's, it's been a few years since that point and, as you shared, um, in your lovely intro, I've now heard from so many other, you know, folks of all genders saying like this is my story too.
00:11:49.528 --> 00:11:51.159
I totally identify with this.
00:11:51.159 --> 00:11:54.187
I don't know what I want, I don't know which is which is for me.
00:11:54.326 --> 00:12:02.886
So oh, kelty there, everything you just said I am so excited to dive deeper into.
00:12:02.886 --> 00:12:08.884
And as you were talking and you said the term child-free, curious.
00:12:08.884 --> 00:12:15.745
It reminds me a lot A few weeks ago I believe it was episode 88, I'll have it linked in the show notes.
00:12:15.745 --> 00:12:26.293
We did a series of sober curious conversations and I believe Ruby Warrington founded the term Sober Curious and has written Woman Without Kids about this topic as well.
00:12:27.820 --> 00:12:35.313
Yeah, and I think it's so important for us to start questioning things like this.
00:12:35.313 --> 00:12:51.475
Like when I heard the term Sober Curious, I was like I had no idea that that was me and I also like didn't really have this is silly to say but like I didn't really process that not drinking was an option.
00:12:51.475 --> 00:12:57.471
If you like weren't an alcoholic, like I thought like, oh, like you have to have a really hardcore reason to not drink.
00:12:57.471 --> 00:13:01.326
And now I don't have any issues with alcohol, I just don't do it.
00:13:01.326 --> 00:13:03.028
I don't drink because I don't like it.
00:13:03.028 --> 00:13:16.309
And it feels like to me this conversation about the decision to have kids or not really roots in the heart of this podcast, which is like how can we live with intention and authenticity?
00:13:16.309 --> 00:13:25.190
Yeah, and I'm so glad that you are holding space for people to explore this very important decision within themselves.
00:13:25.190 --> 00:13:27.735
Thank, you.
00:13:28.220 --> 00:13:30.150
And how you talked about.
00:13:30.150 --> 00:13:48.267
You know, my background is in mindfulness and when you were talking about as you came to your decision to not have kids, it seems like two ingredients that really supported you in that were steeping in radical acceptance and radical self-compassion.
00:13:48.267 --> 00:14:29.870
Because there are so many stories from society we're getting that are telling us so many other things about like, oh, it's unnatural to be a woman and not want to have kids, it's shameful, it's selfish, like the list can go on and on and we'll dive deeper into that, but I think that capacity to really listen to yourself and meet all of those parts with acceptance and compassion is like kind of the secret sauce to everything 100% yeah, and I love what you said about really like at the root of this, all it's about living with intention and being conscious and conscientious, and it's something that we're not taught to do.
00:14:30.059 --> 00:14:31.667
It's like we follow this script.
00:14:31.667 --> 00:14:36.847
We act as we see others around us acting and we never stop to ask ourselves is this for me?
00:14:36.847 --> 00:14:38.647
Is this a right path?
00:14:38.647 --> 00:14:43.572
And those who question it, of course, were effectively scorned for doing so.
00:14:43.572 --> 00:14:45.943
And we're told that that's not the normal thing in the normal way.
00:14:47.527 --> 00:14:53.924
Absolutely, and you know that choice is being taken away from so many people too.
00:14:53.924 --> 00:15:02.047
And acknowledging like we do have agency in this decision and deserve that autonomy.
00:15:02.567 --> 00:15:03.208
A hundred percent.
00:15:03.208 --> 00:15:13.347
It's a privilege, I tell people, if you have an opportunity to make this decision, that is one that so many women in this world, for a multitude of reasons, don't have.
00:15:13.347 --> 00:15:19.606
And so if you have that privilege like choose wisely and choose consciously, it's a gift to be able to do that.
00:15:24.041 --> 00:15:33.934
We now have a free, intentional living community on discord where you can come together with fellow listeners to reflect on the conversations we've had on the podcast.
00:15:33.934 --> 00:15:39.951
We not only talk about the podcast but really all the things that support us in living with intention.
00:15:39.951 --> 00:15:45.600
There's also a link in the show notes to join this free community and I would be honored to have you there.
00:15:45.600 --> 00:15:58.240
We actually had a listener submit a question about people who identify in the queer community.
00:15:58.240 --> 00:16:13.869
They wanted to know, you know, if it's something that people in the queer community have an easier experience with that decision, being a being in a community where it's more normalized might make that experience more supportive.
00:16:31.200 --> 00:16:48.626
Yeah, no, it's definitely something to consider and I think, as with you know, certainly any identity we may have, there's going to be challenges and there's also going to be perhaps, like you know, benefits, if you will, or things that are made easier.
00:16:48.626 --> 00:17:13.071
And you know, for example, some people say like, for example, gender roles are a really big concern for a lot of people in cis heterosexual, you know, partnerships, and so that is something that you may not see, for example, with two women who are in partnership, because there's more of an understanding of how those roles might be slid and what that might look like, or less of an assumption, I should say, of how those things might be, not even just within the relationship, but like external to it.
00:17:13.071 --> 00:17:24.028
I think, a lot of times, heterosexual couples say, you know, we want to have that balance or we want things to be equitable, but that's not always what happens, based on how the world has been set up to support or not support them.
00:17:24.749 --> 00:18:00.989
Yeah, and even as someone in a female body like I, don't think it will ever be equitable, because this is directly impacting my body and impacting me on like a cellular level no matter how supportive your partner is and how much you try to split roles, if you are the one that's having a human come out of your body, that is an entirely different thing, and there's so many risks about having a kid and what that does to you and your physical health that people don't talk about.
00:18:00.989 --> 00:18:29.270
And the more women I speak to who are in this phase of trying to get pregnant having miscarriages, having really hard illnesses arise because of these things it's just something that women are not nearly supported enough around and I think it's a really important element to call into the conversation is like the the physical risk it puts women at yeah, yeah, and oftentimes so much more than need be.
00:18:29.371 --> 00:18:39.088
Right, you look at, yeah, you look at um maternal mortality rates in places like the us I believe the uk as well especially among populations like the black population community, for example.
00:18:39.088 --> 00:18:42.541
It's like it's, it's horrible and those deaths should not be happening.
00:18:42.541 --> 00:18:48.854
But the fact of the matter is, as it stands now, there are greater risks and greater risks, specifically for certain groups of women.
00:18:50.416 --> 00:18:57.593
Yeah, so one listener sent in this question that I kind of want to step into.
00:18:57.593 --> 00:18:59.766
I'll play their response.
00:18:59.766 --> 00:19:03.911
The audio on this one's a little spotty, but it's short, so just bear with me on that.
00:19:05.101 --> 00:19:08.702
I am a 31 year old female who is child free.
00:19:08.702 --> 00:19:33.108
I have always pretty much felt like I would not have kids and still feel, about 95%, that I do not want to have children, although as I am starting to age and my biological clock is beginning to tick, and if I did have kids I definitely would prefer not to be an older mom.
00:19:33.108 --> 00:19:53.508
So my question is are there specific questions that you recommend asking oneself to help define thought clarity, especially self to help define that clarity, especially if you are feeling like you are more likely than not going to have children.
00:19:53.528 --> 00:20:02.931
Yeah, so that question coming in is just like where do people start when they're trying to decide if they want to have kids or not?
00:20:03.491 --> 00:20:24.825
Yeah, oh, it's such a good question and what I want to recommend is, first of all, being okay with being in discomfort and uncertainty, which nobody's really okay with, right, we hate that and that's part of what makes this tricky is not just the enormity of this decision, but the fact that it feels so bad, not knowing and there's so much doubt around what's going to happen if I make the wrong decision.
00:20:24.825 --> 00:20:39.550
But being okay with where you're at and recognizing that there are so many other people who also either feel or have felt this way I know I hear from a lot of people like that's brought them a lot of comfort, for example, finding myself and our community.
00:20:39.550 --> 00:20:51.690
Second of all, what I really recommend and again, this is tough to do, but is to set aside the question of do I want to have children or not and really look at how do I want to live.
00:20:51.690 --> 00:20:53.826
You know, how do I want my life to look.
00:20:54.448 --> 00:21:12.771
Yeah, so doing like a zoom out approach, if you will, or what I like to call it is, you know, starting on the macro level and moving more to the micro, and so looking at things like, really, what are my priorities in life, how do I want to spend my time and energy, what are my unique wants, needs and desires?
00:21:12.771 --> 00:21:27.111
And these are questions that we are so seldom encouraged to ask, that I mean I can't tell you the number of people in the work that I do as a clarity coach who I ask them, whether it concerns career, this decision, what have you, what do you want?
00:21:27.111 --> 00:21:30.102
And the answer is I don't know, I have no idea what I want.
00:21:30.102 --> 00:21:37.170
And there are, of course, so many reasons that we are disconnected from our bodies, from our own wisdom, from our inner knowing.
00:21:37.170 --> 00:21:39.500
But again, taking that do I want to have children?
00:21:39.500 --> 00:21:47.134
Question out of the equation and just being like what do I know for sure about how I want to live my life, what my values are, what my priorities are, et cetera.
00:21:47.134 --> 00:21:49.159
And the more we can.
00:21:49.179 --> 00:21:59.113
Yeah, I like to think of it as like the question isn't necessarily like if you want to have kids, but it's like what are the potential life paths that you can pursue?
00:21:59.113 --> 00:22:00.618
I love that reframe.
00:22:00.618 --> 00:22:02.523
Sorry to cut you off, no not at all.
00:22:02.564 --> 00:22:05.652
I'm glad you, I'm glad you find that helpful and it, yeah, it's.
00:22:05.652 --> 00:22:12.940
You know, it's ultimately about like setting the stage, so to speak, or thinking about this as like a canvas upon which we're then going to like draw a picture.
00:22:12.940 --> 00:22:22.788
First, we need to look at what's this canvas we're working with and, of course, there may be certain things that we learn about ourselves in our lives that are going to be compatible with both paths.
00:22:22.788 --> 00:22:30.763
But there also may be realizations that a person has that makes them say or give pause to Ooh, I'm not sure if having children is going to be that right thing for me.
00:22:30.763 --> 00:22:38.759
Um, so that can be a good starting point and that's I mean, that's work that's going to serve us in all areas of our life and it's continuous.
00:22:38.778 --> 00:22:42.627
It's not like we say, okay, now I know myself, you know.
00:22:42.627 --> 00:22:57.290
Therefore, now I can make this decision, but again, becoming more well acquainted with ourselves and we can do that through journaling or through working with a coach or therapist, or through meditation and just doing reflection, but really asking ourselves some of those fundamental questions.
00:22:57.290 --> 00:23:04.891
The other thing to look at is, really, what are the key sort of fears that are keeping me stuck in this decision.
00:23:04.891 --> 00:23:05.752
So what am I?
00:23:05.752 --> 00:23:13.104
What am I really afraid of when I look at either decision or maybe that, let's say the path that I'm really considering pursuing?
00:23:13.104 --> 00:23:18.983
And so, in my case, I was strongly leaning towards staying child free and when I thought about, like what about?
00:23:18.983 --> 00:23:28.590
That scares me, that, uh, that's preventing me from really leaning into it, it was the classic things that you know, a lot of people are going to say and think is like what if I regret it when I get older?
00:23:28.590 --> 00:23:30.844
What if I die alone?
00:23:31.445 --> 00:23:31.707
What if?
00:23:31.707 --> 00:23:32.027
What if?
00:23:32.027 --> 00:23:32.387
What if?
00:23:32.428 --> 00:23:43.730
it was like it was future tripping Right and, and those questions are worth certainly unpacking, exploring, and there are certain things that we can, we can do to help manage and calm those fears.
00:23:43.730 --> 00:23:50.911
And second to fears, it's also about looking at the beliefs that we have about, like, what does that mean if I choose that?
00:23:50.911 --> 00:23:54.788
Like if I am a woman who doesn't have kids, what does that mean about me?
00:23:54.788 --> 00:23:56.536
What do I think or feel about myself?
00:23:56.536 --> 00:23:59.185
What do I perceive others are now going to think about me.
00:24:00.269 --> 00:24:05.729
The belief might be I'm going to be, you know, an outsider amongst my friends and family if I don't have kids.
00:24:05.729 --> 00:24:27.345
And so, again, taking a deeper look at that and really looking at you know our own beliefs and then, if there are ways to reshape those in such that they will serve us better, to like it's like by really looking these things in the face, so to speak, it can help us clear the way, like looking at our monsters and being our demons and saying, okay, who are you?
00:24:27.345 --> 00:24:33.865
Then we can really start to actually connect with what we want, because we're clearing away the weeds, so to speak.
00:24:34.707 --> 00:24:37.381
Yeah, that reminds me you know a lot of what you're saying.
00:24:37.381 --> 00:24:46.950
I feel like it's really steeped in mindfulness work and that belief system of like noticing what are the stories you're telling yourself about this?
00:24:46.950 --> 00:24:49.226
What are, what is that soundtrack in your head?
00:24:49.226 --> 00:24:57.608
And then I really love Byron, katie and the four questions about like um, is this is this belief true?
00:24:57.608 --> 00:25:00.693
Can I absolutely know it to be true?
00:25:00.693 --> 00:25:04.528
And then I think it's like what if this belief wasn't true?
00:25:04.528 --> 00:25:09.528
You know it allows you to really settle with like what stories am I telling myself?
00:25:09.528 --> 00:25:14.685
What realities quote unquote am I painting for myself that might not actually be there?
00:25:14.685 --> 00:25:17.632
And how can I reframe this?
00:25:17.632 --> 00:25:28.307
And not even like reframe, but like take a new perspective and take a new seat in the way I relate to these societal stories and these stories that are in my mind.
00:25:28.667 --> 00:25:31.740
Yeah, I totally agree, and I love Byron Katie's four questions.
00:25:31.740 --> 00:25:35.328
Those are so good and they could be so good for doing this sort of beliefs work.
00:25:35.328 --> 00:25:43.122
I want to add that I think there's a point that we can get to with that where, intellectually, we know or believe something else.
00:25:43.122 --> 00:25:47.384
So we say, of course it's fine to choose a child-free path, for example.
00:25:47.384 --> 00:26:10.490
However, it's something else to really like embody that and to feel it, and I think for a lot of us it's more of like an emotional or even physical sort of sensation that we have, that like something is amiss or something feels unsafe, and so there's no one size fits all solution for that, except to advise that like there are different modalities that we can sort of employ and that it's something that takes time.
00:26:10.490 --> 00:26:15.255
And I also think it's about compiling the evidence.
00:26:15.275 --> 00:26:25.740
As I say, I like to think of myself as a bit of a detective, like how can we like put on our magnifying glass or seeing eye and think about what evidence do I have to support a different belief?
00:26:25.820 --> 00:26:39.346
So if we say it's fully normal to to choose the child-free path, to look at, you know, who do I, who do I regard as being like a very, you know, normal, healthy, well-adjusted person, if you want, you know.
00:26:39.365 --> 00:26:41.154
Of course we can also look at what is normal.
00:26:41.154 --> 00:26:42.119
Do I want to be normal?
00:26:42.119 --> 00:27:04.511
But like really looking at assembling a new way of viewing the world based on experiences we've had, based on people we know, based on all these other things that we know to be true that may be outside of this arena, Like, for example, if we feel really fearful to ask ourselves you know, when have I felt really fearful making a big decision and yet it served me well, despite my uncertainty and so, knowing I've done this before.
00:27:04.511 --> 00:27:07.005
It's okay for people not to like what I choose, you know?
00:27:07.005 --> 00:27:12.631
Oh, there was that time I switched my program at university and I dropped out of med school and my parents were pissed off or whatever.
00:27:12.631 --> 00:27:20.329
That can then reinforce like, yeah, but that served me and that was good and that was hard, but they got over it or they didn't, but like, I dealt with it.
00:27:20.410 --> 00:27:25.111
So yeah, developing that deep sense of self-trust within yourself.
00:27:26.480 --> 00:27:26.779
Yeah with it.
00:27:26.779 --> 00:27:29.003
So yeah, developing that deep sense of self-trust within yourself.
00:27:29.003 --> 00:27:33.289
Yeah, yeah, that's a big piece for sure.
00:27:33.309 --> 00:27:38.864
Okay, if you were listening to that and just thought, darn like I really wish I was taking notes for that.
00:27:38.864 --> 00:27:47.825
Don't worry, I nerded out for you and I have created a kids or child free cheat sheet based off of Kelty's wisdom from today's conversation.
00:27:47.825 --> 00:27:50.392
So just click the link in the show notes to get the guide.
00:27:50.392 --> 00:27:59.712
Oh, and also, if you don't already, you should totally support this podcast by joining the dream team for as little as $3 a month.
00:27:59.712 --> 00:28:13.930
There is also a link in the show notes to join and support the operating costs of this lovely offering I want to share from this next listener.
00:28:13.930 --> 00:28:27.285
They were kind of reflecting on some of the hardest parts about making the decision-making process for themselves, and this one I love because it came from a man, which I know most of this conversation is around women.
00:28:27.285 --> 00:28:42.214
It's easier to talk about when we are women, but it is important, I think, to acknowledge that it's a choice that you should absolutely make for yourself, and it's not necessarily one that happens in isolation, you know we're often working with another partner.
00:28:42.255 --> 00:28:45.897
So that's another layer of the dynamic we have to sift through.
00:28:45.897 --> 00:28:52.673
But here is a submission from our next listener.
00:28:58.701 --> 00:29:03.051
Growing up, I never really thought about what being a dad could look like.
00:29:03.051 --> 00:29:20.890
I never envisioned myself as a dad, and it's only in the last couple of years, now that I'm married and more people around me that are my contemporaries are having kids, do I think about what it would be like for me to also be a father, and it really mostly just terrifies me.
00:29:20.890 --> 00:29:35.020
I think that fear of messing up or not being good at it is probably the biggest thing that's holding me back, and also just not knowing if it's something that like.
00:29:35.020 --> 00:29:39.913
Is it something that I really want to do or does it just look like fun on Instagram?
00:29:39.913 --> 00:29:41.583
I guess is the like.
00:29:41.583 --> 00:29:43.125
I just don't.
00:29:43.145 --> 00:29:56.108
I have no idea what it would be like, and maybe it's one of those things where you just like don't know what it's like until you do it, and I don't know if I'm ever going to be able to like take that leap confidently, but I guess we'll see.
00:29:56.108 --> 00:30:28.874
Because I don't belong to a really strong family unit like my extended family I'm not very close with and I'm not super close with my parents, and because I don't belong to any sort of like religious community, I feel like I don't have a very clear like reason or methodology or like focus on, like why kids should be part of my life.
00:30:28.874 --> 00:30:44.612
So until I figure that out, I feel like, until I figure out why I want to have kids like a really concrete reason and feel like it's true for me, I don't think I'm going to do it.
00:30:45.500 --> 00:30:47.347
So there's a lot in that.
00:30:49.142 --> 00:30:50.625
Yeah, what an amazing message.
00:30:50.625 --> 00:31:05.691
First of all, and I just want to commend the thoughtfulness of this person and how self-aware he seems, and I can already tell how much thought has been put into this, or at least the enormity of this decision, which, a it's enormous.
00:31:05.691 --> 00:31:11.061
B I mean it's one of the only things in life that we can't try on for size before committing to.
00:31:11.061 --> 00:31:19.066
I mean, there's perhaps other examples, but to like such an extent as this, no, I think what he says at the end is really important.
00:31:19.066 --> 00:31:23.085
You know, until I find a reason why I want to do this, I'm not going to do it.
00:31:23.085 --> 00:31:27.930
And I think we should be asking ourselves why am I choosing this path?
00:31:27.930 --> 00:31:33.188
And sometimes the answer is as simple as because I don't want to I mean, that's a great reason or because I want to.
00:31:33.188 --> 00:31:35.182
You know, parents also say because I want to.
00:31:35.281 --> 00:31:47.005
But I think we we need to have honesty with ourselves in terms of what our drivers are, and I know there can often be a lot of talk about, you know, good and bad reasons for choosing child free or choosing to have kids.
00:31:47.005 --> 00:31:53.749
Like, well, if you say you're having kids because you want someone to love or you want to have the connection in your family you didn't have.
00:31:53.749 --> 00:31:54.869
That's a bad reason, right?
00:31:54.869 --> 00:31:59.472
Some people might say that, and I think it's more about like, is it a good or bad reason for you?
00:31:59.472 --> 00:32:00.153
Like, can you be?
00:32:00.153 --> 00:32:03.335
Do you think that that is a good reason to have a child?
00:32:03.335 --> 00:32:08.077
Do you think you can offer that child what that child needs and support them in a way?
00:32:08.077 --> 00:32:09.547
The child needs to be supported.
00:32:09.547 --> 00:32:22.505
And so I think having that honesty with ourselves is really important, and I do think that not just doing it, because it's the thing we're seeing other people doing but really being like why do I personally want this, or why do I not want this?
00:32:22.505 --> 00:32:26.884
Now, I certainly can understand what he's saying about.
00:32:26.884 --> 00:32:44.586
You know, if we haven't had, for example, like, healthy relationships with our own parents or within our own family, or even if we don't have that closeness right now to maybe see, for example, relationships between a sibling and a niece or nephew, it can be hard to know what that may look like for us, or that we don't necessarily have someone that we can speak with about this.
00:32:44.586 --> 00:33:09.621
But I think, if we're willing to do the work for ourselves and this again, like this, is based on a 30 second audio clip, but what I hear is a man that he's so cognizant of what is going on for himself and what his situation has been, and he strikes me as someone who's probably done quite a few work, quite a bit of work as far as his own self-development, and I just think you know these are the type of parents that we need in this world.
00:33:10.963 --> 00:33:15.073
However, just because you would be a great parent doesn't mean you should parent.
00:33:15.421 --> 00:33:27.362
I think I would be probably a really good mom in many ways, and yet, for various reasons, it's the path that I've not chosen for myself, and so, yeah, I mean taking a look at things.
00:33:27.403 --> 00:33:52.631
I guess the last thing I want to I want to offer is, although there's no real way of trying on, for size, what it is to parent, there is opportunity, I think, to have really honest, open conversations with people that we're not very often having, but to say to people like, really like, give me the ins and outs of what it's like to parent, and to ask specific questions, because some people will say, yeah, you know it's amazing or it's really freaking hard, but like, what does that mean?
00:33:52.651 --> 00:33:53.494
What does that entail?