Mindful Moment: Creating with your Thoughts (15)
What might happen if you view your thoughts as colors and your life as a blank canvas? This Mindful Moment, based on Episode 14: Honoring all the Parts of You with Kelsey Fatsi, shares a creative meditation that explores working with your thoughts and all the parts of you in an artful way.
• Meditation begins [01:14]
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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