Mindful Moment for Befriending You (11)
Do you avoid solitude and time alone? Or do you LOVE your alone time? This Mindful Moment, based on Episode 10: What Feels Pure and True with Lacy Hartselle, shares a guided meditation for solitude and becoming friends with you.
- Meditation begins [02:30]
- Closing words [11:35]
Subscribe, rate, review, and share this episode!
Be the first to know what's next
Follow Holly on Instagram
More with Holly
Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
Magical music created by Emma Hern and Cameron Galpin
Support the showFollow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.
Join the ~*Dream Team*~ and get a shout-out on our next episode as you help make dreams come true!
Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
Be wise-- sign up to be the first to know what's next!
Listen On
