Mindful Moment for Divine Rage (7)
Take time to tend to what exactly you are feeling as we fight for bodily autonomy and reproductive justice and learn how to harness Divine Rage. This episode includes:
- guided breathwork for working with anger
- powerful words from civil rights leader Valarie Kaur
- a mindfulness practice for divine rage based
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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