Have you ever been curious about microdosing and earth medicine? Liz Bowden, earth medicine advocate and educator, yoga instructor, breathwork facilitator, and micr…
In this episode, Liz Bowden shares herstory of the history of psychedelic mushrooms, challenging preconceived narratives surrounding them. If you haven't listened …
This episode continues our "Sober Curious" conversation from Episode 88, diving deeper into community stories and examining the roles of cannabis and psilocybin and…
Feeling overwhelmed? Tune in for a guided meditation designed to turn your attention inward to your body's signals, regulate your nervous system, and communicate y…
We're honored to share a deeply moving story of love and loss with Gabby Wadsworth. You may remember her from Episode 104, where she shared her journey of leaving t…