Season 1
June 1, 2022
Micro-dosing and Earth Medicine with Liz Bowden (5)
Have you ever been curious about microdosing and earth medicine? Liz Bowden, earth medicine advocate and educator, yoga instructor, breathwork facilitator, and microdosing mentor helps answer all our microdosing questions an…
May 25, 2022
Mindful Moment for Feeling Hard Things (4)
There is a lot of heaviness in the world right now. Take some time to feel it, breathe through it, and let it spark change. This mini mindful episode includes: a brief mindfulness practice to sit with and breathe through he…
May 18, 2022
What is the Divine Feminine? with Lynsie McKeown (3)
This episode explores divine feminine energy - something all humans hold – and how to harness Her in our lives. Lynsie Mckeown, a spiritual women empowerment coach, shares insights on nueroencoding, the divine feminine, and …
May 4, 2022
How to Navigate Multicultural Identity with Isabela Leonor Rosales (2)
Explore the dynamic facets of identity and its evolution in this engaging podcast episode featuring Holly and special guest Isabela Rosales. Delve into thought-provoking discussions on: Embracing the transformative power of …
April 20, 2022
Why is Holly Talking to Herself? (1)
Find out why Holly decided to shut herself in a closet and talk to herself! In this episode, Holly shares a bit about her background, why she decided to start this podcast and the ways in which she would like to grow. Take t…
March 29, 2022
Welcome to How the Wise One Grows!
Welcome to Episode 0 of How the Wise One Grows! In this trailer find out what this podcast is all about and get excited for all the wild places it will take you. Be sure to subscribe, rate, and review to be ready for the rel…